Kintla Yoga® The Studio
PRIVATE SESSIONS | GROUP CLASSES | WORKSHOPS | TRAININGS | SPECIAL EVENTS
NO KYT classes JUNE 24TH OR July 4-14!
All other classes will be held.
*Classes listed are generally ongoing and uninterrupted, however please check the facilitator provided information for exact dates or skipped dates
“The single most important issue for traumatized people is to find a sense of safety in their own bodies.”
– Bessel van der Kolk, MD
You won’t meet a more kind and welcoming person than Kintla. In the short time I have been working with her, I have gained several new coping skills. I consider what I have learned invaluable.