Compassionate Self-Care for Clinicians: Kintla Yoga Therapy + Gentle Earth Sound Therapy


Event Details

This event is running from 8 November 2019 until 13 December 2019. It is next occurring on December 13, 2019 1:00 pm


Facilitated by Kintla Striker & Betty Gauthier

This compassionate self-care group class is specially designed for clinicians working in the mental and medical healthcare fields and is appropriate for all health and fitness levels. It seamlessly marries trauma-informed yoga and sound therapy practices in a safe and confidential ​space offering opportunities to deeply relax, renew, receive, befriend the body, connect with the breath, and to expand embodied resources to bolster equanimity in daily life as a helping professional. It includes immersive crystal singing bowl sound therapy coupled with choice-driven practices, incorporating breathwork, mindfulness with self-compassion techniques, gentle movement, and guided meditation.

INVESTMENT: $20

REGISTRATION: Private & Group Sessions | Special Events

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