Kintla Yoga Therapy (KYT) Group Class for Teens

Kintla Yoga Therapy (KYT) Group Class for Teens

Event Details

This event is running from 6 June 2019 until 26 September 2019. It is next occurring on June 6, 2019 3:30 pm

  • Venue: Kintla Yoga
  • Categories:
  • Upcoming Dates:

Yoga Therapist: Kintla Striker

Support Assistant: Shannon Kincaid

This KYT class for teens is appropriate for all health and fitness levels. It offers a safe and confidential ​space for teens 12-17 ​to begin ​to ​empower​ their own healing ​through choice-driven practices, including breathwork, mindfulness with self-compassion, gentle movement, and guided meditation. It is an opportunity to relax, renew, befriend the body, connect with the breath, ​and to discover and deepen embodied resources for day-to-day life, additional therapies, and post-traumatic growth. ​ It is recommended that all participants have a licensed mental health practitioner that they are seeing concurrent with KYT sessions.

INVESTMENT: $78 (bundle of 6 classes) | $15 (drop-in)

REGISTRATION: Private & Group Sessions | Special Events

*Scholarships available. Please inquire by sending an email to

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