Kintla Yoga Therapy (KYT) Group Class

Kintla Yoga Therapy (KYT) Group Class


Event Details

This event finished on 05 September 2019


Yoga Therapist: Kintla Striker

Support Assistant:

This adult KYT class is appropriate for all health and fitness levels. It offers a safe and confidential ​space for individuals ​to begin ​to ​empower​ their own healing ​through choice-driven practices, including breathwork, mindfulness with self-compassion techniques, gentle movement, and guided meditation. It is an opportunity to relax, renew, befriend the body, connect with the breath, ​and to discover and deepen embodied resources for day-to-day life, additional therapies, and post-traumatic growth. ​

INVESTMENT: $78 (bundle of 6 classes) | $15 (drop-in)

REGISTRATION: Private & Group Sessions | Special Events

*Scholarships available. Please inquire by sending an email to kintla@kintlayoga.com.

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