Kintla Yoga Therapy® private sessions are offered by appointment only and held at the small sacred Kintla Yoga studio in East Lansing, Michigan or via Skype. Contact me to inquire or set an appointment.
Kintla Yoga Therapy® is an integrative trauma treatment designed to empower healing in individuals experiencing the symptoms of traumatic stress, including those suffering the effects of PTSD, CPTSD, and STSD. It is also useful for those experiencing the symptoms of chronic stress.
Sessions are designed specifically to meet each individual client’s needs. For optimal improvement, clients are advised to commit to a minimum of 9 weeks, involving one 75-minute session per week.
A thorough intake is conducted during the first session, in part through a questionnaire that is re-administered at Week 8. The data is analyzed, and a confidential report is generated at Week 9 and reviewed with the client. The report reflects the client’s growth and progress and/or areas that may need improvement, as well as recommendations for moving forward with or without private sessions.
A Kintla Yoga Therapy® group class is available for clients to move into when private sessions conclude and/or to attend concurrently with private sessions.
Clients may also simply schedule single sessions to help gain some insight into tools that may be useful to practice on their own as they move forward with healing.
It is strongly recommended that clients see a counselor/psychologist in addition to private yoga therapy sessions, but it is not generally mandatory.
Payment is accepted by cash, check or credit. Health Savings Accounts (HSA) or Flex Spending Accounts (FSA) are most often applicable for private sessions with a doctor’s prescription.
*To purchase previously scheduled private sessions, please make payment by clicking the ‘Purchase’ button below.