Kintla Yoga Therapy® Offerings

 

Trauma-Informed │Evidence-Based │Heart-Centered │Choice-Driven │Mindfulness-Focused

PRIVATE | GROUP

Private and group trauma-informed yoga sessions to empower healing in trauma survivors.

 

“The single most important issue for traumatized people is to find a sense of safety in their own bodies.”

– Bessel van der Kolk, MD

“You won’t meet a more kind and welcoming person than Kintla. In the short time I have been working with her, I have gained several new coping skills. I consider what I have learned invaluable.”

Erin Lunsted

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